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Morning Movement Express with Owl’s Head Yoga

Start your day off with a nice all levels flow to ease into your day and begin it off right with breath, stretching, and presence. This class is through Owl’s Head Yoga Studio so to register, click the button below to complete the registration through their website.

**Please note: all classes will be held virtually on Zoom.

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June 24

Balance and Strength Chair Yoga-Westbeth (last class for the summer)

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June 25

Chair Yoga